How can she help me?
Your Doula will offer continuous assistance during your labor.  She will aid
you with an array of comfort techniques including, but not limited to:
patterned breathing, position changes, hydrotherapy, guided imagery and
massage.  She will also explain what is happening as labor progresses.
Can my partner, mom or friend offer the same assistance?
The presence of loved ones make an enormously positive impact on a
woman's birth experience.  The Doula can direct these willing but often
unsure or nervous participants on how to best help you.  She will not interfere
with but rather enhance their support, making them feel more positive
about their role.  
How about my OB provider and Nurses?  
Lucina Doulas have the utmost respect for your medical providers.  While
OB's, Midwives, and Nurses provide expert medical care and support, they
cannot spend uninterrupted time by your side.  Your Doula stays with you
continuously.  Since she is not involved with medical responsibilities or
decision making, she is able to focus on your emotional and physical needs.
 
What if I want an epidural?
A Doula supports YOUR choices.  Women choosing an epidural often
experience unfamiliar sensations.  A Doula explains these changes and
can still assist you with comfort and support

Frequently Asked Questions